Fitbliss Woman of the Week: Stacey

Fitbliss Woman of the Week: Stacey

Each week we like to spotlight one of the incredible female athletes that make up our team. Today we are highlighting Stacey! Stacey is a quality evaluator for UPS. She has been training in our Ladies Lift program in our Express class and has made tremendous progress...
Bone Broth For Immune Health & More

Bone Broth For Immune Health & More

I get a lot of questions on my Instagram page whenever I post of photo of my homemade bone broth. The benefits of drinking bone broth are huge and there’s a reason people recommend drinking chicken soup when feeling under the weather. Bone broth is super easy to make...
Fitbliss Woman of the Week: Sierra

Fitbliss Woman of the Week: Sierra

Each week we like to spotlight one of the incredible female athletes that make up our team. Today we are highlighting Sierra! Sierra is the office manager at New Look Siding LLC. She has been working with her primary coach Megan towards and has made impressive...
Meet Our Coaches: Megan

Meet Our Coaches: Megan

Meet our amazing coach, Megan! Megan is a high level national NPC bikini competitor, weightlifter, crossfit competitor, and an all around amazing coach!          When Her Fitness Journey Began My real love for fitness began in 2014 when I decided to attend a Crossfit...

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