competition prep & posing coach
“I can promise you that I will do everything in my power to help you achieve your goals and learn how to adopt a lifestyle that will help you become healthy and fit.”
First off, I am a mother to two amazing, sweet children Scarlett and James, who have forever changed my life for the better. I am also a wife to an incredible husband who is my number one supporter in everything I do. I wouldn’t be where I am today without him.
Working out has always been a passion of mine. Through high school I ran the 400 and 800-meter race and loved every minute of it. I continued on running 3 years of collegiate track at Weber State University where I learned what hard work really is. My body reached limits I didn’t even know it could reach and my body reached the point of exhaustion more than I could count, however it was one of the best experiences of my life. I learned that our bodies are capable of a lot more than we imagine, but it takes a lot of hard work, motivation and consistency.
I soon graduated from Weber State with a Bachelors Degree in Exercise Science and minor in Nutrition. I knew I wanted to do something in my career that helped people adopt a healthy lifestyle. About a year after I graduated I was hired on as an Exercise Physiologist at Ogden Regional Medical Center. I worked there for 3 years and specialized in helping cardiac patients rehabilitate after heart procedures including open heart surgery, stents, heart attacks, etc. I thoroughly enjoyed this job and the knowledge I gained.
In addition to getting my new job in 2012 I began competing in body building competitions. I knew how to work hard and how to lift weights, but I had never really dieted or lifted weights to grow and build certain areas. I competed in three bikini-division bodybuilding competitions with the help of an awesome trainer that I had at the time. I learned so much about how dieting and doing certain exercises can affect the way your body transforms.
I started my personal training business in January of 2016. A few months later I won the overall title in the bikini division at the NPC Utah Bodybuilding Cup in Salt Lake City. I then went onto compete at the FitCon Model Search Contest a month later and ended up winning overall at that as well! From that I won a modeling contract with Urban Talent which should bring some promising new adventures!
I have gained a lot of knowledge and experience that I now want to share with you! I want to help you get the look you desire with your body AND most importantly get you healthier! I want to help women of all ages get stronger and more physically fit. I can promise you that I will do everything in my power to help you achieve your goals and learn how to adopt a lifestyle that will help you become healthy and fit. Please let me share with you the knowledge that has helped me personally become so happy and confident in myself!