Have you heard of Fitbliss Fitness’ Ladies Lift Program?
Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
Our Ladies Lift Program is designed with YOU in mind.
What Is Ladies Lift?
Flexible class schedule w/ classes offered 5 days per week
We offer up to 6 classes per day, 5 days per week!
Weekly Nutrition and Training Check-ins with your Primary Coach
Receive weekly nutrition coaching from your primary Fitbliss coach
Be a part of our Fitbliss community!
Detailed Form Critiques & Coaching
Our coaches are trained to help you optimize your form.
We believe that programming should be written for a women’s body. We were tired of the status quo. Tired of feeling like men dominated the fitness industry and we wanted to give our clients resources to leave them feeling confident in the gym, strong, and empowered! We use years of experience to build programs that are designed to shape the female body, increase strength, and create longterm health. When you join Ladies Lift, you are doing so much more than just starting a lifting class, you are joining a community of amazing women.