About Me



owner/master coach

“we provide the right training, the right nutrition, the right support, to help women reach their goals.”

Lynndsey Eldridge graduated from Weber State University in 2011 with a BIS degree of English, Political Science and Interpersonal Communication with a minor in legal studies. After college Lynndsey became fully immersed in her career as a personal trainer and wellness coach after getting her CPT from the National Academy of Sports Medicine.

In 2012 Lynndsey founded Fitbliss Fitness, an in person and online training program and blog primarily geared toward women. Fitbliss programs focus on the mental, physical and emotional balance. Lynndsey believes that optimal health starts from the inside and works it’s way out.

She is a National level NPC Bikini Competitor, top 3 Spartan Race runner and Amateur Powerlifter with a total of 668# at the 132 pound weight class.  She loves being outside and active in the summer sun and spends much of the cold winter of Utah training in the gym.

She works with clients locally in Utah and all around the country to help them find their “Fitbliss” by acting as their coach and mentor in finding a more manageable and balanced fitness lifestyle.

you belong on team fitbliss!

ready to work with us?