by fitbliss | Fitbliss Recipes, Motivation, Nutrition, Self Love
STRATEGIZING FOR THE HOLIDAYS FITBLISS FITNESS Something we’ve had great success with over the years is helping clients to strategize ahead of time to be able to ENJOY the holidays while NOT having a total free for all gorge fest from Halloween to January 1st....
by fitbliss | NPC Bikini, Self Love, Woman of the Week
Fitbliss WOMAN OF THE WEEK Dani Thomson A little about her I am currently a sales manager for PillPack Pharmacy. I‘m the manager of 22 human beings that have put me in a position to grow and learn more about people than I ever thought I could. In my spare time, I love...
by Natalie Suazo | Motivation, powerlifting, training
TRAINING THROUGH THE FUNK COACH NATALIE SUAZO Burned out, stressed, feeling down – whatever the reason, a time where your mind feels clouded and you’re unable to motivate yourself. Whether it’s one day, one week, or an entire month, we’ve all experienced that...
by Sharon Halpin | NPC Bikini, Nutrition, Self Love
SETTING OFFSEASON GOALS FOR PHYSIQUE COMPETITORS & NON-COMPETITORS ALIKE SHARON HALPIN Setting a fat loss goal and working towards it can be extremely motivating! Each week, you’re seeing your measurements drop or watching the scale go down, you’re starting to...
