by fitbliss | NPC Bikini, Self Love, training, Woman of the Week
Fitbliss WOMAN OF THE WEEK Victoria Lancaster A little about her I am a Physical Therapist Assistant and MAC Makeup Artist. I love to learn- read or go to seminars, try new workout classes, spend time with friends or family and my two Teacup Yorkies, going into nature...
by fitbliss | Nutrition, powerlifting, training
FITBLISS FITNESS ESSENTIAL SUPPLEMENT GUIDE FOR WOMEN Lynndsey Eldridge You’re a #bossbabe who knows real change doesn’t come from a magic pill, but you do wonder sometimes if there are supplements out there that are worth your time (and money). Truth be told, most of...
by fitbliss | Self Love, Woman of the Week
Fitbliss WOMAN OF THE WEEK Melissa Smith A little about her I am a Psychologist and Executive Coach. I own a specialty psychological clinic focused on the needs of women and also provide high-level coaching to business leaders. I am a voracious reader and am always...
by Anneke Cannon | Motivation, powerlifting, training
FITBLISS OPTIMAL TRAINING TIME ARE AM OR PM WORKOUTS BETTER? Anneke Cannon Have you ever wondered whether morning or evening workouts are more beneficial in helping you achieve your goals? Does the early bird always get the worm? When you weigh the pros and cons, you...
by fitbliss | Ladies Lift, Self Love, Woman of the Week
Fitbliss WOMAN OF THE WEEK Tricia Holden A little about her I am a 3rd grade teacher who enjoys yoga, running, reading, shopping, going to the pool in the summer, traveling, crafts, cleaning, and decorating. What brought her to Team Fitbliss What brought me to...
