We know that right now we’re experiencing unprecedented and uncertain times all around the world. In addition to this impacting all aspects of day to day life- it also means gym closures for most.
For many, exercise is our outlet and stress reliever. In order to get through this time, we realize that now more than ever maintaining our healthy habits will be essential.
For others, this quarantine presents an opportunity to create habits that we can carry on through and beyond these trying times.
Regardless of what equipment you have or your fitness level, our Team Fitbliss At-Home workouts will provide everything you need to make progress and feel your best.
This program offers a library of 30 effective home workouts including:
- Bodyweight only (home)
- Bodyweight only (park)
- Bodyweight only (track)
- Workouts with booty bands, handle and loop bands, dumbbells/kettlebells, and all of the above equipment
Not sure what program is right for you? Fill out our coaching application and one of our coaches will schedule a free consult to help you decide the best program for you!