Each week we like to spotlight one of the incredible female athletes that make up our team. Today we are highlighting Chantel. Chantel is an NPC Bikini competitor currently preparing for her very first national level show with her coach Lynndsey! She is a wife, mama of two, and a personal trainer. We are so excited to see what’s in store for Chantel this year!

 


 

What Brought Her to Fitbliss

I love how the training is structured and there seems to always be reasoning and science behind the decisions being made. Everyone is very goal focused.. getting stronger.. making gains.. it’s awesome! I love the importance put on staying healthy and balanced.

 

 

Her Hobbies & Interests

I love being present with my husband and kids and trying out new healthy recipes!

 

 

Favorite Lift

Hip Thrusts and Bulgarian Split Squats

 

 

Women Who Inspire Her

Honestly, my coach Lynndsey inspires me so much! I hope to be as strong and as knowledgeable as her one day soon!

 

 

What She Has Accomplished Since Starting With Fitbliss

Perfecting form with squats and deadlifts and going a lot heavier with most lifts than I ever have before!

 

 

Favorite Macro-Friendly Food

I love protein waffles and microwavable protein cake!

 

 

Biggest Takeaway From Working With Team Fitbliss

The importance of progressive overload and that I can lift heavy weight! That I can actually put on more muscle by lifting heavier.

 

Upcoming Goals

I would love to come home with hardware when I compete at my first national show in July!

 

 

 

We cannot wait to see what’s ahead for you Chantel!

 

Click HERE to learn more about contest prep with Fitbliss!