Shanae is a NASM Certified Personal Trainer and Certified Nutrition Specialist with an emphasis on powerlifting and strength training. Shanae herself is a competitive powerlifter while also being a wife and a full-time mom to busy twin boys.

Shanae didn't begin powerlifting until after she became was a mom and was in her mid- twenties. Shanae is passionate about showing every woman she works with that they are capable of so much more than they may initially believe. She feels that it is especially important for her to be able to show all women that they are strong and capable - regardless of what stage of life they are in. To Shanae, there is no greater feeling than being able to see women lift heavy and find a love for the sport at the same time. If you've ever thought about strength training, powerlifting, or are getting ready to compete in a powerlifting meet, Shanae would love to help you on your journey!!

@SQUATLIKE_NAE

Shanae@fitblissfitness.com

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Shanae smithson

SWEET WORDS FROM SWEET CLIENTS

— DESRA, LADIES LIFT ATHLETE

"FITBLISS FITNESS HAS CREATED THE BEST, MOST SUPPORTIVE, PHYSICALLY CHALLENGING, AND INCREDIBLY THOUGHTFUL PROGRAM FOR WOMEN, EVER."

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— jenN, competition prep athlete

I love the approach  that Fitbliss takes with their clients. I have been able to discover a way of eating that I will be able to do for a lifetime and am able to celebrate small victories over and over!

"I HAVE NOT EVER HAD A TRAINER FOCUS SO MUCH ON SELF-LOVE AND RECOGNIZING PERSONAL IMPROVEMENTS."

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— katelynn, lifestyle client

I would recommend the trainers to ANYONE even if you're just looking to be healthy and not to compete. They truly care about their clients and give them the tools and knowledge they need to be successful with whatever their goal may be! 

"THE FITBLISS PHILOSOPHY IS UNBEATABLE AND CAN'T BE FOUND ANYWHERE ELSE IN THE INDUSTRY."

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