Julie Hansen's expertise makes her the perfect resource for clients who have medications or diagnosis that present unique challenges.
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Dr. Rachel Horton is an expert in all things mobility and recovery. If you're dealing with an injury, she's your #1 resource!
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Blood analysis provides a deeper look into your health and performance. Identifying biomarkers allows us to improve athletic performance, reduce stress, and improve recovery.
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Curious about a certain supplement or a trending fitness practice? Natalie will do all the research to provide you evidence-based answers!
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Each episode will dive deeper into commonly oversimplified "health & fitness tips" to help you understand the often missed context and nuances.
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