Although we believe that fitness takes drive, we want you to enjoy the experience without sacrificing your mental health or giving up focus on personal aspects of your life (like spending time with your family, working a full-time career, or pursuing other passions that are important to you.
Instead, we’ll use an empowering, uplifting approach to challenge you, encourage you, and make a difference. With sustainable fitness plans, we’ll coach you to hit your fitness goals with enough energy and time to focus on other goals too.
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A focus on self-love and positive affirmations
Balanced nutrition plans tailored to your body and preferences
A long-term, healthy approach to reaching goals
What You Won't Find With Us
What You'll Find Here
with our women's training programs
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Becoming the healthiest, strongest version of you
Education & research to answer every question
Comparison or judgement
Extreme diets that leave you delirious
A quick fix for unsustainable results
Dropping 10 lbs quickly or bulking up faster than recommended
Requests to just do what we ask without question
At Fitbliss, we work collaboratively as a team of 16 coaches along with a licensed therapist, a bloodwork specialist, and a posing coach to bring you the best experience possible. In our view, 19 smart, passionate, experienced professional fitness and mindset experts are better than one.
Eleven of our coaches have bachelor’s degrees, four have master’s degrees, and two have a doctorates. All are certified coaches and fitness nutrition specialists through the National Academy of Sports Medicine or the International Sports Science Association. In addition to their credentials, our coaching staff has accolades such as IFBB Bikini Pro statuses and World Record Holding Powerlifters. Every coach is equally qualified to work with clients from a variety of backgrounds (from beginners to advanced athletes) and in a wide range of disciplines.