GIVING EVERY INDIVIDUAL THE ACCESS & POWER TO HAVE A HEALTHY MIND & BODY
The Lifting Club
Women's Strength Training Program
Join our Lifting Club and receive monthly strength and shaping workouts straight to your phone with our app.
Plus, you’ll get unlimited form checks, access to ask our coaches questions, community support and the best physical and mental results you’ve ever had!
Ask our coaches unlimited training + nutrition questions
Form demos of every exercise with detailed instructions in a simple video
New workouts released every month with 5 days of workouts to make progress on every week
Monthly strength and shaping training programs in our app
The lifting club
Monthly Fitness Program
$29 per month
Unlimited form feedback from our Lifting Club coaches
Easy-to-use app with strength tracking
Support via active Facebook community
In-Depth Weekly Check-In with your Coach
Custom Nutrition Coaching
+ Nutrition Coaching
$179 per month
Gaining confidence training with weights can be easy with proper education and guidance (plus a little bravery).
That’s why our monthly women’s strength training program includes educational videos, detailed instructions and unlimited form feedback *and so much more* from our team of expert coaches for only $29 per month!
TELL ME MORE >
Designed for beginners and athletes who need structure and support, our weight lifting app will challenge you with safe, easy to learn workouts. Build up your strength, increase your stamina and fine-tune your form.
start today FOR $4.99!
start our foundations lifting program for only $4.99!
One time charge of $4.99
Fitbliss foundations
start today >
1. Sign up here.
2. Receive a welcome email with instructions within 24 hours.
3. Post videos in our private group for form feedback.
4. Receive weekly tips and resources.
5. See results and feel good.
Ready to lift with us?
Learn more here.
Sign up for our nutrition coaching for $150 per month.
Need nutrition assistance too?
You’ll receive your program immediately after signing up via the app.
When will I receive access?
We provide a new workout on the first Monday of every month which includes 5 days of distinct exercise routines. These stay the same for 4 weeks and are refreshed every month.
How often are new workouts released?
Nope! Just pay as you go, with payments made every month. No contract is required and you can cancel at any month.
AM I LOCKED INTO A CONTRACT?
FREQUENTLY ASKED QUESTIONS