VIEW Posing & Stage Look Packages >

Posing, Presentation,
& Stage Look

The entire look will impact your placing and success. This is especially true for IFBB and National Level Athletes where competition is high caliber and every detail matters.

While the IFBB/NPC provide Bikini criteria, how each athlete implements this criteria should be unique to their personality and genetics. No one posing routine or suit cut or color is best for everyone. 

AT FITBLISS ELITE, WE UNDERSTAND THAT THE BIKINI DIVISION IS SO MUCH MORE THAN A BODYBUILDING CONTEST.

Meet Annie Kirchner,  our head posing, presentation, and stage look coach. When bringing on a new athlete, Annie will do a detailed assessment to determine what look will be most beneficial for them. 

When putting together a final look, Annie and our team of elite coaches will consider your skin tone, flexibility, muscle maturity, conditioning, personality, and posing style. We will help you curate the ultimate look that aligns with the current bikini standard, so you look and feel your best on stage.

  • Personalized Front Pose
  • Transition Poses
  • Back Pose
  • Stage Walk


1. Individual posing routine

When you work with Fitbliss Elite Posing, you can expect to have these details perfected by contest day:

2. comparison round preparation

4. Overall Look

3. SuiT Selection

  • Angling to judges from any position on stage 
  • Front-to-back posing during comparison round
  • Walking to the back 
  • Connecting with the judges

We will help you choose the color that best fits your complexion and the cut that is most flattering for your body type. We can also consult on connectors that will fit your look and not be distracting.

In addition to helping you select a suit, we also will help you choose shoes and jewelry that will be flattering to your overall look. We provide suggestions for hair color, cut, and style for show day to compliment your overall look. We also provide education on pre-tan skin prep and stage tan options.

2 Weekly posing video assessments 

Three 1 on 1 posing sessions each month (30 min)

Elite Athlete Pricing: $250/month
Non-Elite Athlete Pricing: $275/month

GOLD PACKAGE

Stage Look Consultation

Final routine will be shared with our team of IFBB/NPC Bikini coaches for review and feedback

1 Weekly posing video assessment

Two 1 on 1 posing sessions each month (30 min)

Elite Athlete Pricing: $150/month
Non-Elite Athlete Pricing: $175/month

Silver PACKAGE

Stage Look Consultation

1 Weekly posing video assessment

One 1 on 1 posing session each month (30 min)

Elite Athlete Pricing: $125/month
Non-Elite Athlete Pricing: $150/month

Bronze PACKAGE

Stage Look Consultation

Stage Look Consultation

1 Weekly posing video assessment

Elite Athlete Pricing: $75/month
Non-Elite Athlete Pricing: $100/month

Self-Study

Video Session (30 Min) - $60

In-Person Posing Session (30 min) - $75

A LA CaRTE - elite athlete Pricing

Stage Look Consultation - $100

Posing Video Assessment - $100

Video Posing Session (60 min) - $100

In-Person Posing Session (60 min) - $130

Video Session (30 Min) - $70

In-Person Posing Session (30 min) - $85

A LA CaRTE - non-elite athlete Pricing

Stage Look Consultation - $125

Posing Video Assessment - $125

Video Posing Session (60 min) - $120

In-Person Posing Session (60 min) - $150

— Kayleigh L.

“SWITCHING OVER TO FITBLISS FITNESS FOR MY CONTEST PREP HAS BEEN ONE OF THE BEST DECISIONS I’VE EVER MADE.”

what team fitbliss athletes are saying

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ready for a team of experienced, natural bodybuilding coaches to support your competition prep?