Ainsley earned her Bachelor of Science Degree in Psychology in 2010 from the University of Utah. She later attended University of Southern California and graduated with a Master of Social Work in 2014. Since that time she has completed 4,000 post degree hours, passed her clinical exam and is practicing therapy as a Licensed Clinical Social Worker (LCSW). She has worked with individuals with varying diagnoses including; Bipolar Disorder, Depression (including Postpartum), Anxiety, Trauma (PTSD), and Addiction. She has also treated individuals struggling with; Grief and Loss, Chronic Illness, and Suicidal Ideation. Recently, she has attended trainings to gain a better understanding of Eating Disorders/Body Image Disorders in order to provide therapy in an outpatient setting.

For several years, Ainsley has incorporated mind/body connection and various relaxation techniques in her therapeutic approach. She has seen positive outcomes for clients who utilize a nutrition and exercise program. Ainsley believes people are capable of overcoming the challenges they face in life when they have support from a therapist who draws from their core values and strengths. She is able to see clients in person at her office in Layton, Utah. She also meets with clients online through https://directory.thera-link.com/.

“Empowering others to identify the obstacles they are facing and watching the process of awareness and improvement has been the most rewarding and humbling experience. I’m fortunate to be in a career that combines my passions and allows me to meet amazing, inspiring people! ”

@fitbliss_Ainsley

ainsley@fitblissfitness.com

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