Online Coaching
foR Athletes
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Elite coaching for athletes who want to dominate their sport—with evidence-based strategies for peak performance, recovery, and long-term success.
You bring the grit.
We bring the strategy.
Personalized training plans for youth athletes written by experts in youth development
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Youth Sports Performance
Hyrox, Golf, Tennis, Martial Arts, Pickleball, and more
Adult Sports Performance
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Runners, Triathletes, and Obstacle Course Racing
Endurance Sports
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USPA & USAPL
PowerLifting
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Fit Model, Bikini, Figure, Wellness, Men's Physique, and more for NPC & IFBB
Bodybuilding
Choose Your Sport
Whether on the stage, on the trails, on the mat, or chasing a PR, our team of experts will create a comprehensive plan tailored to your goals, sport, and physiology.
At Fitbliss, we go beyond basic training.
Avoid burnout, post-contest blues, injury, and hormone disruption with a guided approach to post-competition recovery and improvement seasons.
Post-Contest & Off-Season Support
Perfectly timed training, nutrition, and recovery strategies to ensure you peak for your biggest moments.
Peak Strategy & Periodization
Support from a licensed therapist, guided mindset work, and practical tools to stay mentally strong through competition phases.
Mindset & Sports Psychology
Led by seasoned coaches and a panel of experts with advanced degrees, certifications, and decades of experience in sport-specific programming.
Evidence-Based Training Programs
Fuel your body to perform, recover, and feel your best. Our expert strategies support muscle building, endurance, hormone health, and long-term resilience—tailored to your sport and lifestyle.
Nutrition
Optimization
Monitor your internal markers and optimize health with access to our in-house Blood Work Specialist.
Bloodwork & BioFeedback
What We Offer Competitive Athletes
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At Fitbliss, we’re a science-backed coaching team with 13+ years of experience helping athletes reach peak performance while prioritizing long-term health. Our coaches are not only certified experts but also elite and professional athletes themselves, bringing firsthand insight and a proven track record of guiding beginners and seasoned competitors to achieve their biggest goals.
Why Fitbliss?
— Desra L.
FITBLISS FITNESS HAS CREATED THE BEST, MOST SUPPORTIVE, PHYSICALLY CHALLENGING, AND INCREDIBLY THOUGHTFUL PROGRAM FOR WOMEN, EVER."
Praise from fitbliss coaching clients
— Jenn D.
I HAVE NOT EVER HAD A TRAINER FOCUS SO MUCH ON SELF-LOVE AND RECOGNIZING PERSONAL IMPROVEMENTS."
— Katelynn W.
THE FITBLISS PHILOSOPHY IS UNBEATABLE AND CAN'T BE FOUND ANYWHERE ELSE IN THE INDUSTRY."
