by fitbliss | Fitbliss Recipes, Macro Tip Sunday, Motivation, Nutrition, training
Blog It’s easy to add protein to breakfast, lunch, and dinner, where eggs and meat are typically the cornerstones of those meals. The place where most people fall short is getting enough protein is in their snacks throughout the day. Even the majoirity of snacks...
by fitbliss | Uncategorized, Woman of the Week
FITBLISS FITNESS Woman of the Week Brittany Chapman A little about her I work at Alta View Orthodontics as an assistant and receptionist, I absolutely love my job and the people I work with. In my spare time I first and foremost love to spend every second I can with...
by fitbliss | Ladies Lift, NPC Bikini, Self Love, Woman of the Week
FITBLISS FITNESS Woman of the Week Kimberly North A little about her I work for a durable medical equipment company in diabetic equipment sales. Outside of work I spend a good amount of time working out with my Ladies Lift group, and it is my favorite hobby. I love...
by fitbliss | Ladies Lift, NPC Bikini, Self Love, Woman of the Week
FITBLISS FITNESS Woman of the Week Kiesha Jones A little about her I work in Operations Management for a nutritional supplement company. Basically, I keep all the moving parts greased, metaphorically and in some cases, quite literally. I love what I do, as it allows...
