Starting a bikini competition prep is an exciting journey that combines discipline, hard work, and a focus on transformation. At Fitbliss Elite, we guide you through each phase, making sure you achieve your goals while enjoying the process. We’ve taken the time to create a breakdown of the bikini competition phases and essential elements to […]
When it comes to bodybuilding competitions, achieving the ideal “stage lean” bikini look is key. But what exactly does this mean, and how can you prepare without risking your health? At Fitbliss Elite, we promote a balanced, evidence-based approach to prep, helping you sculpt the right bikini competition look with confidence. Here’s a breakdown of […]
Are you contemplating a journey into bikini bodybuilding? This sport is both empowering and demanding, blending athleticism, aesthetics, and discipline. Before committing, it’s essential to understand the realities of bikini prep for beginners. Here’s what to consider to help you answer the questions: Should I do bodybuilding? Is bodybuilding worth it? and Am I ready […]
Competing in bikini bodybuilding can be a thrilling journey filled with intense dedication and personal growth. However, for those considering this path, understanding the financial investment is crucial. From coaching fees to stage-day glam, the costs for your bikini prep can add up quickly. Here’s a breakdown of typical expenses so you can budget for […]
Bikini competitions are a journey that takes incredible dedication, discipline, and hard work. Whether you’re deep into your bikini prep or in the final stages before show day, the road to the stage is filled with both challenges and triumphs. But sometimes, things don’t go as expected, and bikini competition experiences don’t always end in […]
Are you new to the world of bikini bodybuilding? Whether you’re drawn to the aesthetics, the discipline, or the personal challenge, preparing for a bikini competition requires careful planning, dedication, and understanding of the basics. This guide provides an overview of everything you need to know about bikini prep, from deciding if it’s right for […]
Not sure what program is right for you? Fill out our coaching application and one of our coaches will schedule a free consult to help you decide the best program for you!